Siddha Samadhi Yoga - Level 2
Covers Samadhi Meditation – the true state of our being where we start tapping into our potential. Samadhi meditation is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. In Samadhi meditation, the mind becomes still. It is a state of being totally aware of the present moment; a one-pointedness of mind empowering one to peacefully and blissfully settle in oneness with the universe. A state where we are able to observe our thoughts without acting or reacting.