|
|
"When beautiful people get together, beautiful things happen naturally around you."
- Rishi Prabhakar
|
Sectional Breathing Exercise Series
Contrary to popular belief, each lung in not simply made of one compartment,
but rather many.
This first series of exercises taught as part of the Siddha Samadhi
Yoga programs progressively stretches each of these compartments,
or lobes, so that they are able to maximize the amount of oxygen available
to the body. According to the scriptures, each lobe is responsible
for for supplying vital life force to corresponding parts of the body.
Consequently, the whole body becomes energized and awakened when performing
sectional breathing.
|
|
| Disclaimer:
The information on this website is provided for informational purposes
and is not intended to replace the advice of a professional health
practitioner. |
|
